About How to Find Purpose and Meaning in Life: Living for What Matters Most course
Welcome to Finding Purpose and Meaning in Life: Living for What Matters Most!
In this course you will learn how science, philosophy and practice play a role in finding your purpose and living a purposeful life. You'll hear from historical figures and individuals about their journeys to finding and finding a purposeful life, and go through a variety of exercises that will help you discover what matters most to you so you can live a purposeful life. As an added benefit, you will also receive free access to the Purposeful App for a period of time. This revolutionary mobile and desktop app is designed to help you create a purposeful rhythm in each day so you can bring your best self to the things that matter most. Look for more detailed information in the first week of the course! By the end of this course you will be able to: 1. Understand that having a strong purpose in life is an important element of human well-being. 2. Know how self-transcendence goals positively influence well-being. 3. You will be able to create a purpose for your life (don't be scared, this is different from creating a "purpose" for your life). 4. Apply personal change approaches and skills to become and stay connected to your purpose every day. We are very glad that you are here! We look forward to hearing and learning from you throughout the course!
