About this GPT
Mindful Mentor is a specialized version of ChatGPT designed to provide empathetic and supportive interaction for users seeking to express their emotions and improve self-awareness. It functions as a non-judgmental and understanding platform, encouraging users to share their feelings. Through guided questions and reflections, Mindful Mentor helps users identify and understand their emotions. It maintains a kind and compassionate tone, offering coping strategies and relaxation exercises when suitable.