Calm vs Myfitnesspal: Which is better?

Our mission is to support everyone on every step of their mental health journey. We're a mental health brand with the #1 app for sleep, meditation, and relaxation*, with over 150 million downloads and 2.5M 5-star reviews**. We’re here to help you sleep more, stress less and live mindfully. We’re honored to be Apple's 2017 App of the Year, Apple BEST OF 2018 award winner, one of Fast Company’s 2020 Most Innovative Companies and Time100’s 2022 Most Influential Companies.

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Myfitnesspal

Studies show people who keep a food diary are more likely to hit their goals. MyFitnessPal simplifies nutrition and calorie tracking, provides the data you want, and helps you make sense of it all. Healthy eating is a continuous journey of self-discovery. And the more you track, the more empowered you’ll become to make healthy choices that support your goals.

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Key features

Calm

Provides tools for managing stress, anxiety, and sleep through personalized content.
Offers over 500 Sleep Stories, soundscapes, and guided meditations to aid relaxation and sleep.
Features a variety of mindfulness practices, including breathing exercises and meditation sessions.
Includes a subscription model that unlocks access to a full library of resources and content.
Available on multiple platforms, including iOS, Android, and web, ensuring accessibility across devices.

Myfitnesspal

Track meals and gain insights into eating habits to achieve health goals.
Access tools for weight loss, strength building, and overall health improvement.
Simplified food logging through barcode scanning and quick logging features.
Join a large fitness community for 24/7 support, tips, and motivation.
Connect with over 50 apps to support a healthier lifestyle beyond calorie counting.

Useful for

Calm

Provides in-the-moment relief for stress and anxiety, helping users return to a state of relaxation quickly.
Offers a variety of sleep aids, including over 500 Sleep Stories and soundscapes, to help users fall asleep naturally and peacefully.
Supports mindfulness practices that enhance resilience and confidence in navigating life's challenges.
Features guided meditations and breathing exercises designed to improve mental health and emotional well-being.
Includes personalized content and tools that help users build healthy habits for managing stress, sleep, and overall mental health.

Myfitnesspal

Track meals and understand eating habits to promote mindful eating.
Access detailed breakdowns of calories and nutrients to support health goals.
Utilize tools tailored for weight loss, strength gain, and overall health improvement.
Simplify food logging with barcode scanning and quick logging features.
Join a large fitness community for 24/7 support, motivation, and inspiration.

Use cases

Calm

Provide in-the-moment relief for stress and anxiety through quick exercises like the 60-second Breathe Bubble.
Assist users in falling asleep and staying asleep with over 500 Sleep Stories and guided sleep meditations.
Offer mindfulness practices to help users navigate life's challenges with resilience and confidence.
Support individuals with diabetes by providing tailored mindfulness tools and resources to manage emotional well-being.
Facilitate personal growth and self-care through guided meditations and daily routines that promote mental health.

Myfitnesspal

Track meals and monitor dietary habits to gain insights into personal eating patterns.
Use barcode scanning for quick and easy food logging to simplify meal tracking.
Set and achieve health goals such as weight loss, muscle gain, or reducing BMI with tailored tools.
Join a large fitness community for 24/7 support, advice, and motivation.
Access nutritionist-approved recipes and exercise tips for meal inspiration and healthy eating.

Price

Calm

Yearly Plan: $79.99 per year, which breaks down to $6.67 per month, includes a 14-day free trial.
Automatic Renewal: The yearly subscription automatically renews each year until cancelled.
Cancellation Policy: Users can cancel anytime, and must do so at least 24 hours before the next billing cycle to avoid being charged.
Family Plan: Allows access for the main account holder and up to 5 additional accounts, with the main account holder needing to be at least 18 years old.
Lifetime Subscription: Available for a single account, providing access for the lifetime of the Calm Premium service, but does not guarantee access to future features not included at the time of purchase.

Myfitnesspal

Annual Plan: $79.99 per year, offering 67% savings over the Monthly Plan.
Monthly Plan: $19.99 per month, with the same benefits as the Annual Plan.
Free Trial: 7-day free trial available for new users who have not previously upgraded to Premium.
Features Included in Premium: Barcode Scan, Custom Macro Tracking, and an ad-free experience.
Automatic Renewal: Subscriptions automatically renew unless canceled at least 24 hours before the next billing date.